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Exploring new territories
The Beauty of being
We at OGNX would like to accompany you on your journey and enrich your everyday life with products and services of the highest quality and meet our high standards of sustainability in everything we do.
We recognize our responsibility - we think, act and innovate according to our values to create a unique and diverse brand that corresponds to your beliefs.
OGNX Yoga Journal
Bikram Yoga: All the special features of Hot Yoga
40 degrees room temperature, 40 percent humidity an
guaranteed sweating: Bikram yoga is very popular around the world,
and even Hollywood celebrities swear by it.
A traditional hot yoga class usually consists of a fixed sequence of asanas.
According to the founder Bikram Choudhury, this yoga style
promotes detoxification of the body.
Here you can find out which Bikram yoga exercises make up the yoga
style and why this type of yoga is also suitable for reducing weight.