OGNX Yoga Journal | tagged "Yogaübungen/ Trainingstipps"

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Headstand in Yoga: Why it's healthy for you and how to learn it

Headstand in Yoga: Why it's healthy for you and how to learn it

9 May 2022Marisa Heinze

Back Yoga: The best tips for yoga against back pain

Back Yoga: The best tips for yoga against back pain

27 April 2022Marisa Heinze

Anusara Yoga: All about the yoga style and best practices

Anusara Yoga: All about the yoga style and best practices

25 March 2022Marisa Heinze

Aerial Yoga: The aerial yoga style in a sling

Aerial Yoga: The aerial yoga style in a sling

16 February 2022Marisa Heinze

Helpful exercises: This is how yoga helps against headaches and migraines

Helpful exercises: This is how yoga helps against headaches and migraines

8 February 2022Marisa Heinze

Ashtanga Yoga - the supreme discipline in yoga

Ashtanga Yoga - the supreme discipline in yoga

27 January 2022Marisa Heinze

Yoga for beginners: tips & exercises to get you started

Yoga for beginners: tips & exercises to get you started

27 January 2022Marisa Heinze

Bikram Yoga: All the special features of Hot Yoga

Bikram Yoga: All the special features of Hot Yoga

11 January 2022Marisa Heinze

Strength training with yoga: building muscle with the right workouts

Strength training with yoga: building muscle with the right workouts

23 November 2021Marisa Heinze

Yoga for men: benefits and exercises

Yoga for men: benefits and exercises

16 November 2021Marisa Heinze