OGNX Journal

Outdoor sports: This is how your workout works even in winter

Outdoor sports: This is how your workout works even in winter

12.01.2020, Function Outdoor

The days are short and dark, outside it is cold and uncomfortable. If only frequent sports activities weren't on the list of good intentions, we could make ourselves comfy on the couch after work and at the weekend.

But it is what it is. And we don't want to break the good intentions in January already. In this article you will learn why outdoor workouts are so important in winter and what you should pay attention to.

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